"Health Benefits of Green Tea"

Tea is the most popular drink in all the word.Green tea comes from a tea plant native to Asia called Camellia sinensis.

Black tea also comes from this same plant.What makes green tea different.Green tea is well known for its health properties.The demand of the green tea has increased considerably in the last decade.

It is considered the most to be one of the most healthiest drink that contain antioxidants of any tea.And if you are not drinking 2 to 3 cups of green tea today.SO you're definitely not doing your health a big favour.

Here are many benefits why you should start drinking green tea right now..

Green tea is help on cancer prevention:
Green tea reduce the risk of cancer.This help your body at protecting cells from damage believed to be linked of cancer.

Green Tea helps in weight Loss:
A cup of green tea can boost metabolic which increases fat burning process.

Green Tea and skin:
Green tea also help to fight against the skin cancer.

Green Tea and high blood pressure:
Drinking green tea helps keep your blood pressure down.Its also fight against the high blood pressure.

Its also help in fighting cold and flu and also help in prevents hair loss.Distory bacteria and viruses.

And that's why Green Tea is very necessary for the good Health.