کھانسی۔نزلہ ۔زکام کا بہترین اور آسان علاج

(dr_atique, bhiwandi thane)

کھانسی ،نزلہ زکام کی صورت میں ادرک انتہائی موثر ثابت ہوتی ہے۔

اسکے لیے ایک کپ پانی میں تازہ ادرک کا چھوٹا ٹکڑا ڈال کر ابال لیں،پھر اسمیں چاٰٰئے کا ایک چمچہ شھد ملادیں اور گرم گرم پئیں۔

آپ ادرک کی چائے بھی تیار کر سکتے ہیں۔

چائے کی پتی ڈالنے سے قبل ادرک کے چد ٹکڑے کچل کر پانی میں ڈال دیں۔ اور پی لیں۔

کالی کھانسی ہوا کی نالی میں تنگی کے لیے
دو کپ پانی میں پسی ہوئی ادرک دو چمچ ابالنے کے لیے رکھدیں

پھر ہر دو گھنٹے بعد گرم گرم استعمال کرے۔

ادرک جدید معلومات سے پتہ چلا ھے کہ یہ خون کو بریدوں کو پھیلاتی ہے اور خون کو پتلا کرتی ہے۔
Disclaimer: All information is provided here only for general health education. Please consult your health physician regarding any treatment of health issues.
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23 Aug, 2011 Total Views: 25365 Print Article Print
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Reviews & Comments

nazla ko rokna sar ma dard hota hai falig ka bimari hodati hai. log isko nai samajta hain. kali mirach powder ko water ma boil karka iski steam laina sa nazla nikalta hai. two month ka bad daka thek hotaa hai. dawai ma astarifal isto kadouse name ki hamdard ki dawai achi hai. alopathic ka pass iska ilaj nai hai wo apko toffe daita hai.
By: naveed, karachi on Jan, 03 2016
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1 Like
Doctor sahab kaisay hai ap.
Sir mujhe har waqt zukam rehta hai me bohot pareshan hu koi ilaj btaiye
By: syed maqsood ali, hyderabad on Dec, 30 2015
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1 Like
Dr sahab mujhe 12 mahinay nazla rehta hai jis ki waja say meray sar main dard hota hai
By: sana, mirpurkhas on Nov, 09 2015
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11 Like
RAT KO SONAY SE PEHLAY MISWAK ZAROOR KIA KARO
By: AJAZ, KARACHI on Jan, 06 2016
4 Like
doctor sahib ma rawalpindi sa adeel baat kar raha hoo muje itna nazla zukam hota hai k mera sa sans nai lana hota ap is ki koi dwai bata dain jis sa ma jaldi theek ho jao
By: irfan safdar, rawalpindi on Jun, 29 2015
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12 Like
meri sis ko har waqt zukam rehta ha dr sb plzzzz ap bta dayain k zukam ka koi treatments
By: kashif jutt, burewala on Apr, 21 2015
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10 Like
hi me rida hon or mujha bhoat tez khansi nazla hota hai plz mujhe koi aesa ilaj bateyn jis ye sai hojae
By: nabeel khan, karachi on Dec, 19 2014
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11 Like
Mujhe her waqt zokam rehta hy plz is ka elaj btao
By: Shakeel khan, D i khan on Jan, 29 2014
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18 Like
Adrak ki chai blood pressure k liye theek hai ya nahi??
By: Sabira, Quetta on Oct, 16 2013
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8 Like
meri betu ko bhi hamesa nazla rahta hai mai usko yeh de sakti hoo
By: sahnazz785, uk on Apr, 06 2012
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7 Like
Jinab doc sahib salam kaisay han app?meri aik arz ha ap say k mera aik bhai ha usko 3 sal say nazla zukam ha jo k sal k 12months jari rehta ha jab k sardion min aur b zayada hota ha.aik ANT doc say chk up karwwaya tu unhon nay operation ka kaha k naak ka operation karwao.but sath min ye b suna ha k operation k side effects bht hotay han.ap kya advise karin gay?
By: Aamir77, islamabad on Oct, 13 2011
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13 Like
thanks dr sab . mera .8 sal ka baita hy jub srdiyan shrou hoti hy to usy zukam kansi shrou ho jati hy my bouth pareshan reta houn us ki waja sy q k jub b dr k pass jata houn to wo antibytic medicens dyta hy my ny adrak ko khorak kA hisa banaya hy mujy to faida ho rah hy bachoun k liay kia karoun our sath e bout sy lougoun sy suna hy k adrak k zyada istemal k nuqsanat b hy kia yay durust hy
By: mir bloch , kalat balochistan on Oct, 06 2011
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9 Like
Dr Atique salam and nice to read a good article and health benifits of ginger(adrak). in mumbai while going to bycalla left side in rainy season(june 2011) i have taken from road side 'dhaba' ginger tea only for iRs. 4/- and really it is working it save from common cold during rainy/cold season. As a matter of fact the indian/chinese/fareast people are found of using herbs(ayurovedic) to maintain their health. we Pakistani people have forgotten many good things like we have cigarettes for hukkas, pan for nothing and milktea for sabz chai. in balochistan/khyber pakhtonkhwa you can still find greentea and use of other local herbs/dry fruits for maintaining health.
By: soomar, lasbela on Sep, 22 2011
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1 Like
its amezing tips
By: khalid shaikh, banglore on Sep, 21 2011
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1 Like
Good one
By: Wajahat Khan, Karachi on Sep, 17 2011
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0 Like
very nice is trha ke batin logo ko zaroor btllain yian uk mian doc madision jaldee jaldee nahi dyty hian is kisam ka ilaj batay hian
By: muhammad iqbal awan, london on Sep, 16 2011
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0 Like
o hamary bhoaly bhalay doctor saheb ap ne bahot acha nuskha diya. khud b use kren gay aur doosron ko b inform kren gay....
lijye mene apni raye dy di....
shukriya aur esy he likhtay rahiye ..... comments ka wait kiye bagher
By: zameer hussain hashmi, Abu Dhabi on Sep, 08 2011
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1 Like
کم از کم اپنی رائے تو دیجییے ،۔۔۔۔۔۔۔۔۔۔۔۔۔۔۔۔۔۔
By: dr_atique, bhiwandi thane on Aug, 24 2011
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4 Like
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