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About the Author: Ahmed Shahzad

I Think You Can Suggest Better and I Don't Think No One Can Tell or Give You Any Opinion About Them Self.So If You Know @ Person You Can Tell Better.... View More
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nice artical...............!
By: fighter, faisalabad on May, 08 2012
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Bhai Sheikh Wasif Manzoor Sahab akser farmatey thhey k is waqt dunia mey jitni bhi rizq ki beybarkati hey sab subah deir sey soney ki wajah sey hey ....
Sunnat sey bhi esha k foran bad sojana sabit hey ... chand eik wujoohat jeisey ebadat k elawa jaldi so janey ka hi mamool aap sallallahu alaihey wasallam ka hua kerta thha ....
Or sarey khurafat bhi umooman esha k bad k waqt mey hi hua kertey hein ...
jesey sharab , nach ganey , chori chakari , zina or film beeni wegheira ...
Sunnat wali zindagi mey hi azmat or barkat hey ...
By: abey-0, Karachi on Apr, 17 2012
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GOOD
SABAK PER HEALTH KA NEED KA
TUJ SE POCH JE GA NEED KA
By: WASHMA KHAN, MOSCOW on Oct, 26 2011
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Wqaee neend pori na ho tu kafi sehat pe asar parta hai...thanks Nice sharing.
By: Irshad Ali, HUNZA on Jan, 14 2011
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neend waqai sehat k liye zarori hay mein buht salon sey buht kam neend lay rahi hun q k mein parh rahi thi mein parha bhi rahi hun tu esay mein neend sirf 4 sey 5 ganty hi lay pati hun dark circles or badan philta ja raha hy koshish k bawajood bhi need nahe aati aab rat mien
By: azra, karachi on Dec, 14 2010
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bohat bohat bohat acha article hai
By: Noor, fsd on Nov, 13 2010
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ہماری ویب کا پہلا کالم پڑھ کر خُوشی ہوئی
By: ishrat iqbal warsi, mirpurkhas on Nov, 09 2010
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theek kaha aap ne janaab. neend poori karna sehat zindgi ki alaamat ha.. thanx 4 sharing this important knowledge
By: asif brohi, shikarpur on Sep, 01 2010
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thanks for sharing this valuable knowledge..
By: Ahmeduddin , karachi on Aug, 25 2010
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بہت اچھا مضمون تحریر کیا ہے ۔ تھوڑی سی تفصیل “انسومیا“(بے خوابی) جیسے مرض کے بارے میں بھی لکھیے۔
By: Naila Rafi Kirman, toronto canada on Dec, 24 2009
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بہت اچھا ہے
By: Saeed, buray on Oct, 07 2009
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اس میں کوئی شک نہیں کہ نیند بہت ضروری چیز ہے لیکن اگر نیند آپ کے پاس آئے نہ تو کیا کریں؟
By: BUSHRA RASHID, Huddersfield on Jul, 22 2009
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sleeping is very important in our life
By: rauhan, karachi on May, 22 2008
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sleeping is very important thing because our brain cells are fresh.note down we r sleeping our minds feel freshness.good by
By: rauhan, karachi on May, 19 2008
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نیند پوری نہ کرنے سے بہت سی بیماریاں پیدا ہو جاتی ہیں
By: toqir ahmed khan, peshawar pakistan on May, 11 2008
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صحیح کہا آپ نے لیکن میرے گھر والوں کو کون سمجھائے آپ ہی کوئی مشورہ دیں
By: adeeb, karachi on Nov, 03 2007
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بہت خوب جناب۔ واقعی نیند صحت مند زندگی کے لیے
لازم ہیں۔ میں خود ابھی آدھی رات کو ابھی نیٹ پر موجود ہوں حلانکہ صبح یونیورسٹی
بھی جانا ہے

By: رحمت علی, کراچی on Oct, 30 2007
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Awsome this is wat we should take care of thankxxx alot for sharing this with us
By: Rizwan, Karachi on Oct, 05 2007
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