Answer the phone by LEFT ear.
Do not drink coffee TWICE a day.
Do not take pills with COOL water.
Do not have HUGE meals after 5pm.
Reduce the amount of OILY food you consume.
Drink more WATER in the morning, less at night.
Keep your distance from hand phone CHARGERS..
Do not use headphones/earphone for LONG period of time.
Best sleeping time is from 10pm at night to 6am in the morning.
Do not lie down immediately after taking medicine before sleeping.
When battery is down to the LAST grid/bar, do not answer the phone as the
radiation is 1000 times.
Here are some healthy tip for your smartness & physical fitness.
Prevention is better than cure.
HEALTHY JUICES
Carrot + Ginger + Apple - Boost and cleanse our system.
Apple + Cucumber + Celery - Prevent cancer, reduce cholesterol, and eliminate
stomach upset and headache.
Tomato + Carrot + Apple - Improve skin complexion and eliminate bad breath.
Bitter gourd + Apple + Milk - Avoid bad breath and reduce internal body heat.
Orange + Ginger + Cucumber - Improve Skin texture and moisture and reduce body
heat.
Pineapple + Apple + Watermelon - To dispel excess salts, nourishes the bladder
and kidney.
Apple + Cucumber + Kiwi - To improve skin complexion.
Pear & Banana - regulates sugar content.
Carrot + Apple + Pear + Mango - Clear body heat, counteracts toxicity, decreased
blood pressure and fight oxidization .
Honeydew + Grape + Watermelon + Milk - Rich in vitamin C + Vitamin B2 that
increase cell activity and str engthen body immunity.
Papaya + Pineapple + Milk - Rich in vitamin C, E, Iron. Improve skin complexion
and metabolism.
Banana + Pineapple + Milk - Rich in vitamin with nutritious and prevent
constipation
Does Your Blood Type Reveal Your Personality?
According to a Japanese institute that does research on blood types, there are
certain personality traits that seem to match up with certain blood types. How
do you rate?
TYPE - O
You want to be a leader, and when you see something you want, you keep striving
until you achieve your goal. You are a trend-setter, loyal, passionate, and
self-confident. Your weaknesses include vanity and jealously and a tendency to
be too competitive.
TYPE - A
You like harmony, peace and organization. You work well with others, and are
sensitive, patient and affectionate. Among your weaknesses are stubbornness and
an inability to relax.
TYPE - B
You're a rugged individualist, who's straight forward and likes to do things
your own way. Creative and flexible, you adapt easily to any situation. But your
insistence on being independent can sometimes go too far and become a weakness.
TYPE - AB
Cool and controlled, you're generally well liked and always put people at ease.
You're a natural entertainer who's tactful and fair. But you're standoffish,
blunt, and have difficulty making decisions.
KNOW ABOUT THE BENEFITS OF HAVING FRUITS AND VEGETABLES REGARDS, MANKIND,
Fruit Benefit
apples
Protects your heart
prevents constipation
Blocks diarrhea
Improves lung capacity
Cushions joints
apricots
Combats cancer
Controls blood pressure
Saves your eyesight
Shields against Alzheimer's
Slows aging process
artichokes
Aids digestion
Lowers cholesterol
Protects your heart
Stabilizes blood sugar
Guards against liver disease
avocados
Battles diabetes
Lowers cholesterol
Helps stops strokes
Controls blood pressure
Smoothes skin
bananas
Protects your heart
Quietness a cough
Strengthens bones
Controls blood pressure
Blocks diarrhea
beans
Prevents constipation
Helps hemorrhoids
Lowers cholesterol
Combats cancer
Stabilizes blood sugar
beets
Controls blood pressure
Combats cancer
Strengthens bones
Protects your heart
Aids weight loss
blueberries
Combats cancer
Protects your heart
Stabilizes blood sugar
Boosts memory
Prevents constipation
broccoli
Strengthens bones
Saves eyesight
Combats cancer
Protects your heart
Controls blood pressure
cabbage
Combats cancer
Prevents constipation
Promotes weight loss
Protects your heart
Helps hemorrhoids
cantaloupe
Saves eyesight
Controls blood pressure
Lowers cholesterol
Combats cancer
Supports immune system
DRINK WATER ON EMPTY STOMACH
It is popular in Japan today to drink water immediately after waking up every
morning.. Furthermore, scientific tests have proven a its value. We publish
below a description of use of water for our readers. For old and serious
diseases as well as modern illnesses the water treatment had been found
successful by a Japanese medical society as a 100% cure for the following
diseases:
Headache, body ache, heart system, arthritis, fast heart beat, epilepsy, excess
fatness, bronchitis asthma, TB, meningitis, kidney and urine diseases, vomiting,
ga str itis, diarrhea, piles, diabetes, constipation, all eye diseases, womb,
cancer and menstrual disorders, ear nose.
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