Sticky Chicken Tenders Recipe

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Laiba from khi
Ingredients
  1. 12 to 14 chicken tenders
  2. 1 cup ketchup
  3. 1 cup honey
  4. ⅓ cup brown sugar
  5. ¼ tsp freshly ground black pepper
  6. ½ cup soy sauce
  7. ½ tsp garlic powder
  8. ½ tsp red pepper flakes
Method
  • Preheat oven to 350 degrees.
  • Spray 9x13 inch casserole dish with non-stick spray.
  • In a saucepan combine ketchup, honey, brown sugar, soy, garlic and red pepper. Bring to a boil, then reduce heat to medium. Cook, stirring constantly 3 to 4 minutes.
  • Place chicken in pan and sprinkle with black pepper.
  • Reserve ¼ cup sauce then pour remaining sauce over chicken, covering all parts.
  • Bake chicken uncovered 35 to 40 minutes. Turn chicken halfway through cook time. (see notes for bone-in chicken.)
  • Serve over rice with reserved sauce.
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  • Bartontgm, Abuja
  • Wed 06 Jul, 2022