Grapefruits Ke Fawaid
Benefits of Grapefruit: here you can read simple benefits of the orange family in our daily life. Grapefruit normally available throughout the year but in winter, it is available as a seasonal fruit. It contains natural ingredients includes calcium, phosphorus, iron, Vitamin A, B complex, folic acid and potassium. It is health in good diet and digestion due to high fiber, helpful in diabetics, and seasonal cold and flu.