Stages of Osteoarthritis:

Stage 1: Early Osteoarthritis Diagnosis
Physiotherapy plays a crucial role in managing early-stage knee osteoarthritis. At this stage, interventions focus on relieving pain, reducing inflammation, and preserving joint function. The physiotherapist may recommend gentle range of motion exercises and low-impact activities to maintain joint mobility.

Stage 2: Moderate Osteoarthritis
As osteoarthritis progresses, physiotherapy aims to strengthen the muscles surrounding the knee joint to provide better support. Targeted exercises focusing on quadriceps and hamstring strength are common. Additionally, joint-friendly aerobic exercises, such as swimming or cycling, may be included to enhance overall joint function.

Stage 3: Advanced Osteoarthritis
In this stage, pain management becomes crucial. Physiotherapy focuses on adaptive strategies to minimize discomfort during daily activities. The emphasis is on maintaining mobility and function. Low-impact exercises, aquatic therapy, and assistive devices may be recommended to help manage symptoms and improve the quality of life.

Stage 4: Severe Osteoarthritis
When osteoarthritis reaches an advanced stage, physiotherapy aims to improve joint stability and reduce the risk of falls. Therapists may introduce advanced strengthening exercises, balance training, and functional movements tailored to the individual's capabilities. Assistive devices like braces or canes may be recommended for added support.

Throughout all stages, patient education is integral. Physiotherapists guide individuals on lifestyle modifications, weight management, and joint protection techniques. Customized exercise programs are adjusted based on the progression of osteoarthritis, helping individuals maintain functionality and manage symptoms effectively.