Vegetable Stir Fry With Quinoa Recipe

Vegetable Stir Fry With Quinoa Recipe is regarded among the popular dishes. Read the complete Vegetable Stir Fry With Quinoa Recipe with ingredient details and method. It is a simple recipe and all required ingredients are easily available. Prepare the dish as per the Vegetable Stir Fry With Quinoa Recipe from top chefs and add the true flavor or taste to your food. You can also share this recipe with your friends and family members.

Person

Time

0:45 - 0:20

Comments

Views

2354

Rating

Submited by

nausheen from lhr

Ingredients

1 can water chestnuts
1 baseball-sized rutabega, cut into thin half-moons
4 kale leaves, destemmed, roughly chopped
2 cups snow peas (or sugar snaps), cut in half on the bias
1 tbsp freshly grated ginger
2 tbsp sesame oil
2 tsp gluten-free tamari
2 cups cooked quinoa
1/2 cup roasted cashews, chopped

Method

Make sure everything is chopped and grated and ready to go.
In a small jar or bowl, mix together the ginger, fish sauce, and 1 tablespoon sesame oil, then set aside.
Heat a large wok, or saute pan and add the other 1 tablespoon of sesame oil. Once the oil is hot, add the rutabega moons and broccoli and cook, stirring frequently, for 5-8 minutes. Add the celery and kale, continuing to mix until kale is wilted. Stir in the water chestnuts and quinoa, add the sauce and continue to toss until everything is well combined.

< PREV More Diet Foods Recipes NEXT >

Top Chefs

Chef Zakir

Chef Gulzar

Zubaida Tariq

Rida Aftab

Tahir Chaudhry

Shireen Anwar

View More Chefs

Reviews & Discussions