Mixed Vegetables And Lentils Recipe

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4

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0:40 - 0:20

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daani from Karachi
Ingredients
  1. 1 lb. mixed vegetables (yam, gourds, beans, carrots, cauliflower etc.)
  2. 4 oz. yellow dhal
  3. ¼ teaspoon freshly ground pepper
  4. 1 teaspoon turmeric powder
  5. salt to taste
  6. ½ -inch slice of creamed coconut
  7. 1 teaspoon molasses
  8. oil for frying
  9. 1 teaspoon mustard seeds
  10. 2 red chillis
  11. 2 curry leaves or bay leaves
Method
  • Chop the vegetables into small pieces. Wash the dhal thoroughly. Put the dhal and vegetables in a pan together and barely cover with water. Simmer gently until cooked. Season with pepper, turmeric and salt. Add coconut and cook for a further 10 minutes. Remove from the heat and add molasses. In another pan fry the mustard seeds, chillis and curry leaves for a few minutes. Add to the vegetabl¬es, mix well and serve with plain boiled rice.
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