Almond Protein Pancakes With Blueberries Recipe

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0:20 - 0:10

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farzana from lhr
Ingredients
  1. 1/16 cup Blanched Almond Flour
  2. 3/4 large Egg (Whole)
  3. 1/8 cup dry Whole Grain Soy Flour
  4. 1/4 tsp Baking Powder (Straight Phosphate, Double Acting)
  5. 1/2 oz Large or Small Curd Creamed Cottage Cheese
  6. 2 tbsps Vanilla Whey Protein
  7. 1/4 cup Fresh Blueberries
Method
  • Combine the almond flour, protein powder, soy flour and baking powder together. Stir in the beaten egg and cottage cheese until blended.
  • Heat a large nonstick skillet or griddle over medium heat. Lightly grease with butter or canola oil.
  • Using about 1/4 cup per pancake, drop batter onto the skillet. When bubbles begin to form in the middle of each pancake, turn over and cook another 2 minutes or until firm.
  • Serve with blueberries Or add blueberries to the pancake batter before cooking.
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