Have Some Mercy on Your Stomach This Eid

Eid ul Azha is that time of the year when we get to eat Kaleji for breakfast, Mutton Biryani for Lunch, Steak, Chapli Kebabs and Nihari for Dinner. Yes! We all actually consume all this food in one day. This might sound a bit uncomfortable diet plan; but that’s what people love to enjoy on Eid.

Eid ul Azha revives the spirit of Prophet Ibrahim (AS) Sunnah, as Muslims all over the world sacrifice their beloved animals in the name of Allah Almighty and distribute meat among poor and needy. The consumption of meat on Eid day is usually higher than usual days. People prefer to eat Qurbani meat as if they will never be able to eat it later.
 


Health Issues of Eid e Qurban

According to medical professionals, 100 grams of meat consumption in one day is healthy but anything beyond that can be harmful. Eating unbalanced diet on Eid ul Azha remains an issue for people as they rush to hospital on the second day complaining about the stomach ache, high cholesterol, irregular blood pressures, and lot more. Over eating is the major cause of all health related problems.

There is no doubt about the fact that Qurbani meat is a blessing of Allah Almighty as it can help you to overcome protein deficiency and red blood cells. However, it fails to give you any benefit if you keep consuming it with spicy masala and cold drinks.
 


Diabetics and heart patients should consult their doctors before deciding to consume meat. Over consumption of meat can cause calcium deficiency. Qurbani meat comprises of more calories than your regular frozen meat, and therefore it can cause indigestion, and heaviness.

Biryani, Qorma, Nihari and your innocent Stomach

It becomes really hard to resist when you can smell Biryani from Kitchen or Fried Kebabs in the pan. The hunger strikes hard and you wait for lunch or dinner time eagerly to consume everything on the dining table. The Eid revives the spirit of foodies as they love to eat all the Desi delicious recipes without even thinking how much they can actually stock in.
 



Bar Be Que Parties on the Roof Top!

Who doesn’t love Bar be Que? You can rarely point out that one or two boring persons who do not believe in making Bar be Que and enjoying it with their family and friends. Usually Bar be Que parties are held on Second or Third day of Eid after the task of distribution of meat is completed. Youngsters plan and invite their friends for exclusive barbeque party at night. Arrangements of Coal and Barbeque stove is made in advance, while mothers supply the marinated beef and mutton. The party continues overnight and is definitely one of the major highlights of this Eid.

“Raan tow Susral Jaygi”

No married man can deny this fact that Eid ul Azha is not complete unless you deliver Mutton or Beef Leg (Raan) to your in laws as a gesture of your love. The tradition of sending Raan to your Sister’s house or to In-laws is present in Pakistan since ages. Nobody can even think of making any change in this tradition as the results can be critical.
 


Enjoy the Spirit of Eid ul Azha
Eat delicious food,
But
Have Mercy on your stomach!

Disclaimer: All material on this website is provided for your information only and may not be construed as medical advice or instruction. No action or inaction should be taken based solely on the contents of this information; instead, readers should consult appropriate health professionals on any matter relating to their health and well-being. The data information and opinions expressed here are believed to be accurate, which is gathered from different sources but might have some errors. Hamariweb.com is not responsible for errors or omissions. Doctors and Hospital officials are not necessarily required to respond or go through this page.

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