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According to facts and proven research, Pakistanis
living in rural areas tend to stay alive for at least 7-8 years more
than an average person who lives in the fast life of a city. There are
several reasons that contribute to the longer length of life for
villagers – it’s actually a combination of wants and needs that gives
them the edge. Haven’t you wondered why you get to see so many old
people whenever you visit a village? Here are some secrets that if
worked upon, can help people living in urban areas stay alive for
longer. Well, some of them, at least..
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1. They eat good food, no restaurants or hotels to serve them unhygienic
food – everything is cooked at home
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2. They live in a certain routine where
they get up early and sleep early – there are no late nights and
unprecedented hangovers
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3. There is NO pollution in villages, the intake of fresh air on regular
basis keeps the respiratory system clean
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4. They use dairy products that come from their own cattle, so they know
there are no mixtures or preservatives
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5. They grow their own vegetables in clean water. Usually the vegetables
sold in cities are grown in unhygienic or dirty water
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6. They walk a lot. They don’t use cars to travel from one place to
another, which gives them better stamina
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7. They usually keep away from smoking, drinking or other drugs that
people from cities are hooked on to – the youth indulges in different
kinds of sports
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8. There are no factories or organizations that produce waste –
resulting in a clean and healthy environment
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9. People who live in rural areas tend to stress less
than people who live in cities. They have less ambition, which results
in a healthier mind
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10. The number and causes of accidental deaths in
villages are twice as less than compared to cities
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