According To The Hadith The Prophet Mohammad [P.B.U.H] Diets Are These . He Loves To Eat Those Things. He Said Use Honey In Your Diet .He Loves To Eats Dates ' Vinegar 'Milk' And Olive Oil. Here Are Some Uses And Benefits Of Those Things.1 HONEY In Breakfast Use One Tab Of Honey Along With A Glass Of Water Steer Until Honey Dissolves Totally In The Water Before Usage. BENEFITS Awaken The Entire Digestive System From Mouth To Intestines. Obtain Energy Required For The Daily Activities By Supplying The Body With Salt Minerals And The Vitamins. 2 DATES & MILK Soak 5 Dates Into A Glass Of Milk To Be Taken Around Noon. The Prophet Mohammad Said {P.B.U.H] Who Ever Started His Day With Seven Pressed Dates Will Never Suffer Any Magic And Poison. Benefits Milk Contains Calcium Pressed With Dates Help Liver Resist Toxic Elements Using The Antioxis Or Antibiotics That Dates Contains. 3 OLIVE OIL A Piece Of Bread One Tsp Olive Oil And Few Drops Of Apple Vinegar .Benefits Are Olive Oil Resist Fat In The Body Olive Oil Prevents From Skin Diseases Bone Cancers. Olive Oil Dissolve Cholesterol. A Daily One Tsp Of Olive Oil Can Treat The Problem Of Fatty Liver. Olive Oil Can Treat And Prevent From Astercleosis And Weakness Of Memory. 4 VINEGAR Helps The Body Get Rid Of Harmful Fats By Turning It Into A Beneficial Elements That Is Used Internal Generations Of Body Power.5 CARROTS AND DIL AND PARSLEY Prevents For Aging Diseases And Cancers Parsley Protect From Urine Stones. Dil Protect From Stones In Gall Bladder.6 Benefits OF FIGS Prophet Mohammad [P.B.U.H.]Said Figs Are Fruits From Paradise. Eats Figs Dry Or Ripe. Its Save From Disease. POMEGRANATE Treats For Ulcers And Acidity. Good For Your Heart.