Getting healthier starts from your own house, and this time you don’t
have to invest in some stuff, but need to toss away a couple of thing
off your home. Here are six things in our house that you should throw
away immediately.
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1. Artificial Sweeteners
Usually advertisements tell us to use artificial sweeteners to keep our
weight in check; however, there are several other problems that are
caused by it. The sweeteners can put our bodies at risk of diabetes and
you should make sure that anything being consumed by you and the people
around you does not contain artificial sweeteners. The sweeteners trick
the body into storing fat which puts our body at risk of storing excess
fat not needed by the body. Other than that several stomach problems can
also be a result of artificial sweeteners. |
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2. Plastic
Everywhere we see that people use plastic containers for food and also
water is stored in plastic bottles, there are several chemicals in the
bottles and containers cause hindrance between bodily functions that
control growth and development. These chemicals also affect our
metabolism, reproductive systems and may also be crucial in spreading
cancer. Constant usage for reheating and placing hot food in containers
and multiple times being washed the plastic becomes increasingly
dangerous for the body. The best way to make sure to stay away from
plastic is to switch it with glass. |
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3. Air Fresheners
It has become a norm that whenever there is a smell in the house we use
an air freshener and the job is done. Several chemicals in air
fresheners are a cause of problems while in puberty and other health
issues as well, and it may also cause cancer. Apart from spraying away
the problem, the main reason for an odor and finding the source is a
better solution. After that opening windows and doors will further make
sure that the smell is completely gone. |
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4. Cleaning Products
Cleaning products being used in homes also contain several harmful
chemicals which can cause a lot of health problems. These products can
be harmful for the skin and may cause burns and other bacteria
development with continued usage. There are several natural cleaning
products that are as good as any chemically-made cleaning product. Lemon
juice and baking soda are some of the products that can be really
helpful cleaning products. |
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5. Perfumes
These days whether we are going to an office or an educational institute
or even a function, wearing perfume is considered as a norm. People who
do not use perfumes are considered weird and naturally smelly. For all
the perfume lovers out there, using perfumes can result in several skin,
nasal and other bodily issues. Regular usage can be considered harmful,
as no clear list of ingredients can be found for perfumes as several key
chemicals used to create the liquid are not present of the bottle. For
Pakistanis, the alternate is just as good and is considered a sunnat,
itar is a great alternative to perfumes and should be preferred.
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6. Antiperspirants
People who sweat a lot are either alienated or simple told to control
it, which results in them getting antiperspirants. These when applied,
the body stop sweating. Several studies have found out that constant use
of antiperspirants being can result if several issue for the body.
Cancer, skin problems are a few of the major concerns. As sweating is a
natural process, we are stopping the process thus causing our body to
basically change the way it’s supposed to react thus, causing severe
problems in the future. This one should definitely be in the trash.
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